Saturday, February 11, 2012

Healthy Granola Recipe:
3-4 cups rolled oats
1 cup branflakes
1/2 cup wheat germ or fresh ground wheat berries
1/3 cup sun flower seeds
1/3 cup pumpkin seeds
1 cup dried fruit(i.e. cranberries, raisens, apples, apricots, dates, figs, etc.)
1/2 cup sliced or chopped almonds
1/3 cup olive oil
1/3 cup honey
cinnamon and nutmeg to taste
a little unsweetened, shreaded coconut is delicious, too!

Directions: Mix ingredients together in a bowl. Lightly oil a cake pan or cookie sheet with atleast 1" sides. Pour mixture into the pan and bake on 300* for 15min. Stir well and bake for 15 more minutes. Take out of oven and let cool. serve plain or with milk, yogurt or icecream.

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